Are you often confused about what to eat and when to eat? Are your training results not exactly what you are after? Do you want more efficient and long-term results?

If you answered yes to any of the above questions download Periscope (https://www.periscope.tv/) onto your Android or iPhone and find me @TonyAttridge for answers to these questions and more at 6pm this Sunday night.

This session will be a 20 minute introductory Nutrition session. As an introductory offer on my very first Periscope session all active participants on the live stream will go into the draw to WIN three months of online training with myself.

For more chances to win, invite your friends and family onto the stream. For each additional person you refer you will receive an additional ballot in the draw.

Do not miss out on this inaugural Periscope Stream it may be the best thing for your training.