SIS30315 – Certificate III in Fitness
If your heart is set on embarking on a new career in the fitness industry, at the College of Health and Fitness, you can take the first step by enrolling in SIS30315 – Certificate III in Fitness. This course prepares you for further studies, to gain nationally-recognised qualifications such as SIS40215 – Certificate IV in Fitness and SIS50215 – Diploma in Fitness. Some past students have been able to complete SIS30315 – Certificate III in Fitness in as little as three months due to the self-paced online learning.
I was a 55+ woman who was struggling to find work. As i loved to train myself I decided to complete a course in health and fitness. The team at the College of Health and Fitness were marvelous. Any questions I asked they were happy to answer. I have to thank Bridgett Cooke for her fabulous teaching skills and the ability to make me feel comfortable in a class of people who were a whole lot younger than me. I am proud to say I passed with flying colours and I am now employed in a gym doing what I love. I would recommend the College to anyone who wants to get into the fitness field.
Great online college to study your Cert 3. Nice people, heaps of support.
STUDY SIS30315 – Certificate III in Fitness
HOW LONG DOES SIS30315 - CERTIFICATE III IN FITNESS TAKE?
You have up to 12 months to complete SIS30315 – Certificate III in Fitness unless you apply for an extension. However, you can complete it much quicker if you set your mind to it. How? We offer flexible study options that allow you to study online at your own pace. You receive all the course materials at the start of the program, and you can go through them whenever it suits you. If you prefer to learn in the classroom, no problem! You can also study SIS30315 – Certificate III in Fitness part-time at our facilities.
Our instructors will support you by phone, email, or in-person. They are there to help you succeed, so feel free to contact them for any questions or support. At the end of SIS30315 – Certificate III in Fitness, you’ll gain a nationally-recognised qualification.
As part of this program, you will complete a supervised work placement in a fitness facility. You must do this for a minimum of 30 hours. If you attend face-to-face classes, part of that time will be counted as part of the 30 hours. For those studying SIS30315 – Certificate III in Fitness online, you’ll do this under the supervision of an instructor that we approve.
WILL I GET A JOB?
The College of Health and Fitness has been operating for nearly 20 years. We are registered with ASQA – offering you total peace of mind that you will come away with a recognised qualification. The best part of all is that our students have good employment prospects at the end of their course. Our SIS30315 – Certificate III in Fitness graduates are highly sought after by the fitness industry. We have employers contacting us to find out who our latest high-potential graduates are. So, our former students often attain success in finding employment once they’ve completed their qualification.
The graduates of our SIS30315 – Certificate III in Fitness program are qualified for employment as gym instructors. We have designed this program to train you in how to provide individually tailored client assessments. You will learn about human anatomy, nutrition, and how to provide technique correction as needed. Additionally, you will find out how to develop and demonstrate programs. You’ll also study and practise various forms of exercise and effective methods for improving your client’s health and long-term fitness. Upon completion, you will be able to specialise as a gym instructor in a variety of gyms or fitness centres.
With a SIS30315 – Certificate III in Fitness qualification, you can even apply to work internationally, as many countries hold Australian qualifications in high regards. If you’d like further information, the next step is to connect with us, and we’ll happily send you an information pack.
The SIS30315 – Certificate III in Fitness cost is quite affordable. Fill out your details below to find out more about tuition fees, including whether you might qualify for the Certificate 3 Guarantee, which enables you to pay even less.
TOPICS COVERED IN SIS30315 - CERTIFICATE III IN FITNESS
INDUSTRY SCOPE & SERVICE
This section is designed to introduce you to the fitness industry. You will learn about equipment types, risk assessment skills, workplace safety, conflict styles, how to deliver quality service, and the value of social media to the industry, as well as running your own PT business.
- SISXCCS001 – Provide quality service
- SISXFAC001 – Maintain equipment for activities
- SISXIND001 – Work effectively in sport, fitness, and recreation environments
- BSBRSK401 – Identify risk and apply risk management processes
- HLTWHS001 – Participate in workplace health and safety
- ICTWEB201 – Use social media tools for collaboration and engagement
- HLTAID003 – Provide First Aid**Included in the face-to-face study only. Please be aware that online students will need to source HLTAID003 Provide First Aid from an independent supplier and provide the certificate as competency in this topic.
HEALTHY EATING INFORMATION
This topic covers the relationship between healthy eating and fitness-related goals. You will learn how to provide basic information on healthy eating related to government guidelines and scope of practice. You will learn how to discuss healthy eating and refer clients to specialists for further consultation.
- SISFFIT005 – Provide healthy eating information
INTRODUCTION TO ANATOMY & PHYSIOLOGY
The science behind the human body helps you understand how it moves and the energy systems and structures required for this movement. Covering topics from anatomy and physiology to exercise instruction, you will learn to develop fitness programs for low-risk clients.
- SISFFIT004 – Incorporate anatomy & physiology principles into fitness programming
HEALTH & FITNESS ORIENTATION
Assist clients in starting their fitness journey. By using a basic health assessment, you will learn to determine a person’s fitness and compare results with normative data of the Australian population. This topic is very hands-on, allowing you the time to develop your client interaction skills.
- SISFFIT001 – Provide health screening and fitness orientation
- SISFFIT006 – Conduct fitness appraisals
PROGRAMMING FOR FITNESS INSTRUCTION
Discover how to develop fitness programs based on the screening results gained previously. You will learn skills to modify programs to suit specific needs, environments, and activities. You will plan and deliver programs in a variety of situations, using a wide range of equipment.
- SISFFIT003 – Instruct fitness programs
OLDER & SPECIFIC POPULATIONS
Learn to manage exercise considerations common to specific population groups, such as children, women, older adults, clients with a disability, and culturally and linguistically diverse (CALD) groups. The course will also cover specific information regarding males over 45 years of age and females over 55 years of age.
- SISFFIT014 – Instruct exercise to older adults
- SISFFIT002 – Recognise and apply exercise considerations for specific populations
INSTRUCT GROUP SESSIONS
Develop fitness programs across a range of group settings and environments. You will learn how to plan, develop, implement, and review individual and community-based group strength and fitness programs. This includes the ability to select and sequence appropriate music for the activity.
- SISFFIT007 – Instruct group exercise sessions
- SISFFIT011 – Instruct approved community fitness programs
WHAT ARE THE ENTRY REQUIREMENTS?
Before you start this course, you will be required to complete a literacy and numeracy assessment. The course does include concepts and assessments that may be challenging, and students will be required to research broadly using online resources. Access to a computer and the internet is required.
Students must also find a suitable workplace to complete their work placement and have their logbook signed off. We assist students in finding a workplace to complete this requirement.
REQUEST INFO PACK FOR SIS30315 – Certificate III in Fitness
Enter your details below to receive a comprehensive information pack about studying SIS30315 – Certificate III in Fitness. This will contain the details of the course objectives, a course overview, and the units you’ll receive. You may be surprised by how affordable the SIS30315 – Certificate III in Fitness cost is, so enquire now to find out!