If you think that completing a Certificate III in Fitness involves working up a sweat, think again. Getting your qualification…
Read MoreAre you an avid gym enthusiast? It’s possible that the gym constantly feels like your second home. You’re not alone,…
Read MoreFitness is your life. You are completely dedicated to ensuring that you meet your personal health and fitness goals by…
Read MoreWith more than thirty percent of adults obese and another 30 percent classified as overweight, there’s never been a greater…
Read MoreHi. My name’s Stewart. I’m the manager of the College of Health and Fitness. One of the things that we…
Read MoreHi, my name is Stewart, I’m the manager of the College of Health and Fitness. The first step in your…
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