Whether you’re looking for a career change or gaining a qualification for the first time, personal training is a great…
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Getting a Diploma in Fitness is a life-changing choice for many people. Get your career in health and fitness kickstarted…
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Why Every Fitness Trainer Should Prioritise Nutrition As a fitness enthusiast, you must know that what you eat matters just…
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If you think that completing a Certificate III in Fitness involves working up a sweat, think again. Getting your qualification…
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Are you an avid gym enthusiast? It’s possible that the gym constantly feels like your second home. You’re not alone,…
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Fitness is your life. You are completely dedicated to ensuring that you meet your personal health and fitness goals by…
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With more than thirty percent of adults obese and another 30 percent classified as overweight, there’s never been a greater…
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Hi. My name’s Stewart. I’m the manager of the College of Health and Fitness. One of the things that we…
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Hi, my name is Stewart, I’m the manager of the College of Health and Fitness. The first step in your…
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